100g of Cauliflower Puffs contains 213 calories (kcal), 6.6g protein, 24g carbs and 9.3g fat.
Negative
per 100 gEnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.6 g
06.410.721.3
FibreSource of fibre 3.3 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
213
kcal
6.6
protein
24.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 24g | |
| Sugars | 2.1g | low |
| Fibre | 3.3g | |
| Protein | 6.6g | |
| Salt | ? |
Common Questions
How many calories are in Cauliflower Puffs?
Cauliflower Puffs contains 213 kcal per 100g.
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