100g of Girasoli contains 191 calories (kcal), 7.2g protein, 29g carbs and 4.6g fat.
Negative
per 100 gEnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
05.79.619.1
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
191
kcal
7.2
protein
29.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 29g | |
| Sugars | 2.4g | low |
| Fibre | 2.4g | |
| Protein | 7.2g | |
| Salt | ? |
Common Questions
How many calories are in Girasoli?
Girasoli contains 191 kcal per 100g.
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