100g of Hummus Nature contains 298 calories (kcal), 6.5g protein, 14g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 298 kcal
0150400800
ProteinLow protein 6.5 g
08.914.929.8
Positive
per 100 gFibreSource of fibre 3.5 g
03612
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
298
kcal
6.5
protein
14.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 19%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 23g | high |
| Saturated | 2g | moderate |
| Carbs | 14g | |
| Sugars | 0.7g | low |
| Fibre | 3.5g | |
| Protein | 6.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hummus Nature?
Hummus Nature contains 298 kcal per 100g.
Is Hummus Nature ultra-processed?
Hummus Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kichererbsen 53%, Rapsol, Wasser SESAMpaste 8%, Knoblauch, Zitronensaftkonzentrat, Kochsalz, Verdickungsmittel: Guarkernmehl, Konservierungsstoff. Kaliumsorbat Kreuzkümmel.
Category
Other Servings
Related lists
English
Français
Deutsch
Italiano
