100g of Yoghourt coing contains 103 calories (kcal), 4g protein, 14g carbs and 3.4g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 4 g
03.15.210.3
EnergyLow calorie density 103 kcal
0150400800
Calculate by serving size
Quantity
Serving
103
kcal
4.0
protein
14.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 103 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 14g | |
| Sugars | 14g | moderate |
| Fibre | ? | |
| Protein | 4g | |
| Salt | ? |
Common Questions
How many calories are in Yoghourt coing?
Yoghourt coing contains 103 kcal per 100g.
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