Jambon cru des grisons

by Migros

7623186115431 · opf

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100g of Jambon cru des grisons contains 216 calories (kcal), 31g protein, 0.5g carbs and 10g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4.5 g

00.31.53

Saturated fatSome saturated fat 4.5 g

01.5510

EnergyModerate calorie density 216 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 31 g

06.510.831

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

216

kcal

31.0

protein

0.5

carbs

10.0

fat

Nutrition Facts per 100g

Protein 57% Carbs 1% Fat 42%

Nutrient	Amount	Level
Energy	216 kcal
Fat	10g	moderate
Saturated	4.5g	moderate
Carbs	0.5g
Sugars	0.5g	low
Fibre	0.5g
Protein	31g
Salt	4.5g	high

Common Questions

How many calories are in Jambon cru des grisons?

Jambon cru des grisons contains 216 kcal per 100g.

Is Jambon cru des grisons ultra-processed?

Jambon cru des grisons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de porc* (Suisse), sel marin, glucose, épices, sucre, maltodextrine, antioxydant: ascorbate de sodium, correcteur d'acidité: citrates de sodium, conservateur: nitrate de potassium, cultures de fermentation.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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