Plant-based merguez

by Migros Bio

6, 200g

7623186090868 · opf

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100g of Plant-based merguez contains 254 calories (kcal), 29g protein, 6.1g carbs and 12g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyModerate calorie density 254 kcal

0150400800

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinHigh protein 29 g

07.612.729

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

254

kcal

29.0

protein

6.1

carbs

12.0

fat

Nutrition Facts per 100g

Protein 47% Carbs 10% Fat 43%

Nutrient	Amount	Level
Energy	254 kcal
Fat	12g	moderate
Saturated	1.4g	low
Carbs	6.1g
Sugars	1.6g	low
Fibre	2.8g
Protein	29g
Salt	1.6g	high

Common Questions

How many calories are in Plant-based merguez?

Plant-based merguez contains 254 kcal per 100g.

Is Plant-based merguez ultra-processed?

Plant-based merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Seitan cuit 72% (eau, seitan [proteines de blé]*), oignons, huile de tournesol*, paprika*, épices*, piment*, extrait de levure*, sel de cuisine (sel gemme), épaississants: agar-agar*, farine de graines de carou - be* et gomme guar". Peut contenir: soja, moutarde, céleri.* de l'agricul - ture biologique.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)