Falafel & vegetable couscous

by Migros, V-Love

400 g

7623186090790 · opf

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100g of Falafel & vegetable couscous contains 134 calories (kcal), 4.4g protein, 19g carbs and 3.8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 0.8 g

00.31.53

FibreLow fibre 2.9 g

03612

Positive

per 100 g

ProteinSource of protein 4.4 g

046.713.4

SugarLow sugar 3.2 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

4.4

protein

19.0

carbs

3.8

fat

Nutrition Facts per 100g

Protein 14% Carbs 59% Fat 27%

Nutrient	Amount	Level
Energy	134 kcal
Fat	3.8g	moderate
Saturated	0.4g	low
Carbs	19g
Sugars	3.2g	low
Fibre	2.9g
Protein	4.4g
Salt	0.8g	moderate

Common Questions

How many calories are in Falafel & vegetable couscous?

Falafel & vegetable couscous contains 134 kcal per 100g.

Is Falafel & vegetable couscous ultra-processed?

Falafel & vegetable couscous is NOVA group 3 (processed).

Ingredients

Semoule de blé dur cuite 31%, tomates 21%, préparation de pois chiches 20% (pois chiches, eau, huile de colza, oignons, farine de gonflement de riz, persil, amidon de riz, cumin, jus de citron, sel de cuisine, ail en poudre, poudre à lever: hydrogénocarbonate de sodium, huile de tournesol), carottes, oignons, poivrons, pois chiches, courgettes, sultanines, huile d'olive, sel de cuisine, ail, amidon de riz, herbes aromatiques, cumin, épices, extraits d'épices.

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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