Tofu Nature

by Migros Bio

250g

7623186029332 · opf

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100g of Tofu Nature contains 146 calories (kcal), 16g protein, 0.5g carbs and 8.6g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

Positive

per 100 g

ProteinHigh protein 16 g

04.47.316

FibreHigh fibre 16 g

03616

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 146 kcal

0150400800

Calculate by serving size

Quantity

Serving

146

kcal

16.0

protein

0.5

carbs

8.6

fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%

Nutrient	Amount	Level
Energy	146 kcal
Fat	8.6g	moderate
Saturated	1.3g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	16g
Protein	16g
Salt	0g	low

Common Questions

How many calories are in Tofu Nature?

Tofu Nature contains 146 kcal per 100g.

Is Tofu Nature ultra-processed?

Tofu Nature is NOVA group 3 (processed).

Ingredients

Eau, fèves de soja* 30% (CH), agent de coagulation (chlorure de calcium et chlorure de magnésium).

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (250 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)