100g of Bom dia! Mel e cacau contains 450 calories (kcal), 7.7g protein, 63.3g carbs and 17.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.3 g
0522.545
EnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.7 g
013.522.545
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
450
kcal
7.7
protein
63.3
carbs
17.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 57%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 17.7g | high |
| Saturated | 3.7g | moderate |
| Carbs | 63.3g | |
| Sugars | 28.3g | high |
| Fibre | 4.7g | |
| Protein | 7.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Bom dia! Mel e cacau?
Bom dia! Mel e cacau contains 450 kcal per 100g.
Is Bom dia! Mel e cacau ultra-processed?
Bom dia! Mel e cacau is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereais 58% (farinha de trigo enriquecida com ferro e ácido fólico e cereais integrais 37% [farinha de trigo integral, aveia em flocos, farinha de cevada e farinha de centeio]), açúcar, óleo vegetal, gotas de cacau, mel, açúcar invertido, minerais (magnésio e ferro), sal, leite em pó desnatado, vitaminas ( vitamina E, vitamina B3 e vitamina B1), aromatizantes, fermentos químicos (bicarbonato de sódio, pirofosfato dissódico e bicarbonato de amônio), emulsificantes (lecitina de soja e ésteres de ácido diacetil tartárico e mono diglicerídeos
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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