dairy milk

45g
7622300743574 · opf
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100g of dairy milk contains 534 calories (kcal), 7.3g protein, 57g carbs and 30g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 56 g
Saturated fatHigh saturated fat 18 g
EnergyHigh calorie density 534 kcal
ProteinLow protein 7.3 g
FibreLow fibre 2.1 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
534
kcal
7.3
protein
57.0
carbs
30.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 43% Fat 51%
NutrientAmountLevel
Energy534 kcal
Fat30ghigh
Saturated18ghigh
Carbs57g
Sugars56ghigh
Fibre2.1g
Protein7.3g
Salt0.2glow

Common Questions

How many calories are in dairy milk?
dairy milk contains 534 kcal per 100g.
Is dairy milk ultra-processed?
dairy milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

milk , sugar, cocoa butter, cocoa mass, vegetable fats (palm, Shea) emulsifier (E442, E476) flavouring

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