100g of Oreo contains 488 calories (kcal), 4.8g protein, 68.5g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.9 g
0522.545
Saturated fatHigh saturated fat 10.7 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 4.8 g
014.624.448.8
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
488
kcal
4.8
protein
68.5
carbs
21.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 57%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 21.1g | high |
| Saturated | 10.7g | high |
| Carbs | 68.5g | |
| Sugars | 38.9g | high |
| Fibre | 2.2g | |
| Protein | 4.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 488 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo enriquecida (harina de trigo, vitamina B3 (niacina), zinc, hierro, vitamina B1 (mononitrato de tiamina), bitamina B2 (riboflavina) y ácido fólico), azúcar, grasa vegetal, aceite vegetal, cocoa, jarabe de maíz de alta fructosa, sal yodada, bicarbonato de sodio, lecitina de soya y saborizate artificial
Category
Other Servings
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