Cereal yo

by ORO
5
7622300695439 · opf
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100g of Cereal yo contains 489 calories (kcal), 7.7g protein, 69g carbs and 15g fat.

Biscuits & cookies

Negative

per 100 g
SugarHigh sugar 28 g
Saturated fatHigh saturated fat 5.1 g
EnergyHigh calorie density 489 kcal
SaltSome salt 0.6 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 4.3 g

Calculate by serving size

Quantity
Serving
489
kcal
7.7
protein
69.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 62% Fat 31%
NutrientAmountLevel
Energy489 kcal
Fat15gmoderate
Saturated5.1ghigh
Carbs69g
Sugars28ghigh
Fibre4.3g
Protein7.7g
Salt0.6gmoderate

Common Questions

How many calories are in Cereal yo?
Cereal yo contains 489 kcal per 100g.

Category

Biscuits & cookies

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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