100g of Choco wafer contains 535 calories (kcal), 6.7g protein, 56g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 535 kcal
0150400800
ProteinLow protein 6.7 g
016.126.853.5
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
535
kcal
6.7
protein
56.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 535 kcal | |
| Fat | 31g | high |
| Saturated | 18g | high |
| Carbs | 56g | |
| Sugars | 43g | high |
| Fibre | 2.8g | |
| Protein | 6.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Choco wafer?
Choco wafer contains 535 kcal per 100g.
Is Choco wafer ultra-processed?
Choco wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, harina de _trigo_, manteca de cacao, grasas vegetales (palma, coco), pasta de cacao, _leche_ desnatada en polvo, suero de _leche_ en polvo, grasa de _leche_, aceite de nabina, cacao magro en polvo 1.5%, emulgente (lecitinas de _soja_), gasificante (carbonatos de sodio), sal, aromas.
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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