100g of Philadelphia light contains 152 calories (kcal), 7.4g protein, 5.1g carbs and 11g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
SugarSome sugar 5.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
04.67.615.2
Calculate by serving size
Quantity
Serving
152
kcal
7.4
protein
5.1
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 14%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.2g | high |
| Carbs | 5.1g | |
| Sugars | 5.1g | moderate |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Philadelphia light?
Philadelphia light contains 152 kcal per 100g.
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