Kakao

by Mondelēz International

168 g

7622300644598 · opf

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100g of Kakao contains 479 calories (kcal), 8g protein, 64g carbs and 20g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26 g

0522.545

Saturated fatHigh saturated fat 10 g

01.5510

EnergyHigh calorie density 479 kcal

0150400800

SaltSome salt 0.4 g

00.31.53

ProteinLow protein 8 g

014.42447.9

Positive

per 100 g

FibreSource of fibre 4 g

03612

Calculate by serving size

Quantity

Serving

479

kcal

8.0

protein

64.0

carbs

20.0

fat

Nutrition Facts per 100g

Protein 7% Carbs 55% Fat 38%

Nutrient	Amount	Level
Energy	479 kcal
Fat	20g	high
Saturated	10g	high
Carbs	64g
Sugars	26g	high
Fibre	4g
Protein	8g
Salt	0.4g	moderate

Common Questions

How many calories are in Kakao?

Kakao contains 479 kcal per 100g.

Is Kakao ultra-processed?

Kakao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Mąka pszenna, cukier, olej palmowy, kakao o obniżonej zawartości tłuszczu 7%, odtłuszczone mleko w proszku, substancje spulchniające (węglany amonu, węglany sodu, difosforany), pełne mleko w proszku, aromaty, jaja w proszku, emulgator (stearoilomleczan sodu), sól, barwnik (karmel). Może zawierać sezam i orzechy.

Allergens

Eggs, Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (8 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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