Light

by Kraft Foods, Philadelphia

240 g

7622300563240 · opf

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100g of Light contains 154 calories (kcal), 8.3g protein, 3.7g carbs and 11.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.4 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 154 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 8.3 g

04.67.715.4

SugarLow sugar 3.7 g

0522.545

Calculate by serving size

Quantity

Serving

154

kcal

8.3

protein

3.7

carbs

11.5

fat

Nutrition Facts per 100g

Protein 22% Carbs 10% Fat 68%

Nutrient	Amount	Level
Energy	154 kcal
Fat	11.5g	moderate
Saturated	7.4g	high
Carbs	3.7g
Sugars	3.7g	low
Fibre	0.4g
Protein	8.3g
Salt	1g	moderate

Common Questions

How many calories are in Light?

Light contains 154 kcal per 100g.

Is Light ultra-processed?

Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche, concentrado de proteína de suero de leche de vaca, cabra y oveja, nata, sal, estabilizadores (E410, E407), acidulante (ácido citrico), conservante (E200), fermentos lácticos.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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