100g of Ritz crackers contains 520 calories (kcal), 6.5g protein, 60g carbs and 27.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 520 kcal
0150400800
SugarSome sugar 8 g
0522.545
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 6.5 g
015.62652
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
520
kcal
6.5
protein
60.0
carbs
27.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 520 kcal | |
| Fat | 27.5g | high |
| Saturated | 12g | high |
| Carbs | 60g | |
| Sugars | 8g | moderate |
| Fibre | 2g | |
| Protein | 6.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ritz crackers?
Ritz crackers contains 520 kcal per 100g.
Is Ritz crackers ultra-processed?
Ritz crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour, non-hydrogenated vegetable oils (palm),sugar, raising agents (ammonium bicarbonate, monocalcium phosphate sodium bicarbonate), glucose syrup, salt, emulsifier (soya lecithin), dough treatment agent [amylase-protease enzymes), contains: wheat, gluten and soya, may contain milk,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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