100g of Time Out graanbiscuits speculaas contains 493 calories (kcal), 6.9g protein, 67g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 493 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 6.9 g
014.824.749.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
493
kcal
6.9
protein
67.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 493 kcal | |
| Fat | 21g | high |
| Saturated | 5.9g | high |
| Carbs | 67g | |
| Sugars | 28g | high |
| Fibre | 3.1g | |
| Protein | 6.9g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Time Out graanbiscuits speculaas?
Time Out graanbiscuits speculaas contains 493 kcal per 100g.
Is Time Out graanbiscuits speculaas ultra-processed?
Time Out graanbiscuits speculaas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Granen 58% [tarwebloem 41 %, volkorengranen 17% (havervlokken 13 %, volkorentarwemeel 4 %)], plantaardige oliën (palm, koolzaad), suiker, kandijsuiker, rijsmiddelen (natriumcarbonaten, ammoniumcarbonaten, difosfaten), kleurstof (karamel), zout, kaneelpoeder 0,34%, rietsuikermelasse, emulgator (sojalecithinen),
Category
Other Servings
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