100g of Lapte & Cereale Milk & Cereals contains 444 calories (kcal), 7.8g protein, 66g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 20 g
02.511.322.5
SaltHigh salt 1 g
00.30.81.5
EnergyHigh calorie density 444 kcal
02050100
Saturated fatSome saturated fat 1.5 g
00.82.55
ProteinLow protein 7.8 g
013.322.244.4
Positive
per 100 gFibreHigh fibre 6.8 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
7.8
protein
66.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.5g | moderate |
| Carbs | 66g | |
| Sugars | 20g | high |
| Fibre | 6.8g | |
| Protein | 7.8g | |
| Salt | 1g | high |
Common Questions
How many calories are in Lapte & Cereale Milk & Cereals?
Lapte & Cereale Milk & Cereals contains 444 kcal per 100g.
Is Lapte & Cereale Milk & Cereals ultra-processed?
Lapte & Cereale Milk & Cereals is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals 68,9% (wheat flour 48,9%, whole grains 20% (whole wheat flour 6,4% , oat grits 4,5%, oatmeal 3,1% , whole barley flour 2,9%, whole rye flour 2,1%, whole wheat flour spelt 1%)), sugar, rapeseed oil, loading agent (polydextrose), afining agents (sodium carbonates, ammonium carbonates, diphosphates) , mixture of minerals (calcium carbonate, magnesium carbonate, elemental iron), whole milk powder 0,9 % (milk equivalent 7,3%), emulsifiers (soy lecithin, e472e), salt, flavour, skimmed milk powder, flavors, may contain egg, sesame seeds and nuts,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
