100g of Twist contains 471 calories (kcal), 3.7g protein, 66g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 54 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 471 kcal
0150400800
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 3.7 g
014.123.647.1
FibreLow fibre 1.9 g
03612
Calculate by serving size
Quantity
Serving
471
kcal
3.7
protein
66.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 57%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 471 kcal | |
| Fat | 21g | high |
| Saturated | 12g | high |
| Carbs | 66g | |
| Sugars | 54g | high |
| Fibre | 1.9g | |
| Protein | 3.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Twist?
Twist contains 471 kcal per 100g.
Is Twist ultra-processed?
Twist is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sokeri, tärkkelyssiirappi, kasvirasvat (palmu, palmuydin, shea), kaakaomassa, _maitotiiviste_, kaakaovoi, _maitojauhe_, herajauhe (_maito_), kookos, _voiöljy_, inverttisokerisiirappi, _hasselpähkinät_, kosteudensäilyttäjä (sorbitoli), glukoosi-fruktoosisiirappi, _mantelit_, hunaja, lakritsijuuriuute, maissi, emulgointiaineet (_soijalesitiinit_, E471, E476, E442), heratuote (_maito_), väri (E153), liivate, _hasselpähkinämassa_, suola, vähärasvainen kaakao, _mantelitahna_, _maitojauhe_, _maitosokeri_, härkäpapujauho, _ohramallasuute_, _munanvalkuainen_, aromit, happamuudensäätöaineet (E500, E331), stabilointiaine (invertaasi), säilöntäaine (E202)
Allergens
Eggs, Gluten, Milk, Tree nuts, Soya, Hasselpähkinämassa, Mantelisose
As declared on the label — always check the packaging.
Category
Other Servings
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