100g of Frischkäse contains 212 calories (kcal), 5.2g protein, 4.5g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.7 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
ProteinLow protein 5.2 g
06.410.621.2
FibreLow fibre 0.3 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
212
kcal
5.2
protein
4.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 8%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 19g | high |
| Saturated | 12.7g | high |
| Carbs | 4.5g | |
| Sugars | 0g | low |
| Fibre | 0.3g | |
| Protein | 5.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frischkäse?
Frischkäse contains 212 kcal per 100g.
Is Frischkäse ultra-processed?
Frischkäse is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Frischkäse, Molkenerzeugnis (Milch), Kräuter, Zwiebel, Knoblauch, Speisesalz, Verdickungsmittel (Johannisbrotkernmehl), Säuerungsmittel (Citronensäure), Aroma (enthält Sellerie)
Allergens
Celery, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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