100g of Hony Bran contains 444 calories (kcal), 6.7g protein, 75g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 22 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.7 g
013.322.244.4
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
6.7
protein
75.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.3g | high |
| Carbs | 75g | |
| Sugars | 22g | moderate |
| Fibre | 2.3g | |
| Protein | 6.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Hony Bran?
Hony Bran contains 444 kcal per 100g.
Is Hony Bran ultra-processed?
Hony Bran is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina de trigo fortificada (hierro, niacina, zinc, tiamina, riboflavina y ácido fólico), azúcar, harina de trigo integral (15,6%), aceite vegetal, suero de leche, jarabe de azúcar invertido, sal, bicarbonato de sodio (leudante), miel de abejas (0,21%), bicarbonato de amonio (leudante), sabor artificial (caramelo), agente de tratamiento/mejorador de la harina (metabisulfito de sodio).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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