100g of Lonchas queso light contains 174 calories (kcal), 17g protein, 8g carbs and 6.8g fat.
Negative
per 100 gSaltHigh salt 2.7 g
00.31.53
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 174 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
05.28.717.4
FibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
174
kcal
17.0
protein
8.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 42%
Carbs 20%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 8g | |
| Sugars | 5.8g | moderate |
| Fibre | 3.2g | |
| Protein | 17g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in Lonchas queso light?
Lonchas queso light contains 174 kcal per 100g.
Category
Other Servings
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