100g of Ziz Light contains 177 calories (kcal), 16g protein, 8.2g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 6 g
0522.545
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 16 g
05.38.817.7
Calculate by serving size
Quantity
Serving
177
kcal
16.0
protein
8.2
carbs
7.6
fat
Nutrition Facts per 100g
Protein 39%
Carbs 20%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 5.1g | high |
| Carbs | 8.2g | |
| Sugars | 6g | moderate |
| Fibre | 1.6g | |
| Protein | 16g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Ziz Light?
Ziz Light contains 177 kcal per 100g.
Is Ziz Light ultra-processed?
Ziz Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
concentré de _lait_ écrémé, _fromage_ (36%), protéines du _lait_, sels de fonte (citrates de sodium, triphosphates), amidon modifié, inuline, lactosérum en poudre (de _lait_), correcteur d'acidité (acide lactique), phosphates de calcium,sel.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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