100g of ZIZ avec Gruyère pour croque contains 227 calories (kcal), 18g protein, 4.4g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
06.811.422.7
FibreSource of fibre 3 g
03612
SugarLow sugar 4.4 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
18.0
protein
4.4
carbs
14.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 9%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 14g | moderate |
| Saturated | 9.1g | high |
| Carbs | 4.4g | |
| Sugars | 4.4g | low |
| Fibre | 3g | |
| Protein | 18g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in ZIZ avec Gruyère pour croque?
ZIZ avec Gruyère pour croque contains 227 kcal per 100g.
Is ZIZ avec Gruyère pour croque ultra-processed?
ZIZ avec Gruyère pour croque is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_fromage_, concentré de _lait_ écrémé, inuline, _Gruyère_ (3%), sel de fonte (citrates de sodium), protéines de _lait_, sel, correcteur d'acidité (acide lactique)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
Nederlands