100g of Philadelphia ligth contains 189 calories (kcal), 8.4g protein, 3.7g carbs and 15g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 8.4 g
05.79.518.9
SugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
8.4
protein
3.7
carbs
15.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 8%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 15g | moderate |
| Saturated | 10g | high |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | 0.3g | |
| Protein | 8.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Philadelphia ligth?
Philadelphia ligth contains 189 kcal per 100g.
Is Philadelphia ligth ultra-processed?
Philadelphia ligth is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
LATTE pastorizzato, crema di LATTE, sale, addensanti (alginato di sodio, carragenina arina di semi i carrube)
Category
Other Servings
Related lists
English
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