100g of Choco Wafer contains 535 calories (kcal), 6.7g protein, 56g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 43 g
0522.545
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 535 kcal
0150400800
ProteinLow protein 6.7 g
016.126.853.5
FibreLow fibre 2.8 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
535
kcal
6.7
protein
56.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 535 kcal | |
| Fat | 31g | high |
| Saturated | 18g | high |
| Carbs | 56g | |
| Sugars | 43g | high |
| Fibre | 2.8g | |
| Protein | 6.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Choco Wafer?
Choco Wafer contains 535 kcal per 100g.
Is Choco Wafer ultra-processed?
Choco Wafer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
alpine milk chocolate 60% [sugar, cocoa butter, cocoa mass, skimmed milk powder, whey powder (from milk), milk fat, vegetable emulsifier (soy lecithin), artificial flavour (vaniline waffle with cocoa fodder: wheat flour non-hydrogenated vegetable fat (palm and coconut in varying proportions), sugar, whey powder (from milk), 2% low-fat cocoa powder, non-hydrogenated vegetable oil (rapeseed), vegetable-based emulsifier (soy lecithin), baking powder (sodium hydrogen carbonate), salt, artificial flavor (vanillin), may contain traces of wheat, gluten, milk, soy, may contain: egg, nuts, milk chocolate containing at least 30% cocoa
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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