100g of Philadelphia Light contains 147 calories (kcal), 7.4g protein, 5.2g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.1 g
01.5510
SugarSome sugar 5.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0.4 g
03612
Positive
per 100 gProteinHigh protein 7.4 g
04.47.314.7
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
7.4
protein
5.2
carbs
11.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 14%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.1g | high |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.4g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Philadelphia Light?
Philadelphia Light contains 147 kcal per 100g.
Is Philadelphia Light ultra-processed?
Philadelphia Light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lait entier, préparation de protéines de lait, crème, perméat de lactosérum concentré (de lait), sel, stabilisants (farine de graines de caroube, carraghénanes), acidifiant (acide citrique). Au lait pasteurisé.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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