100g of Instant hot chocolate contains 410 calories (kcal), 8.9g protein, 70g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 61 g
0522.545
Saturated fatHigh saturated fat 6.1 g
01.5510
EnergyHigh calorie density 410 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 8.9 g
012.320.541
Positive
per 100 gFibreSource of fibre 5.9 g
03612
Calculate by serving size
Quantity
Serving
410
kcal
8.9
protein
70.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 71%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 6.1g | high |
| Carbs | 70g | |
| Sugars | 61g | high |
| Fibre | 5.9g | |
| Protein | 8.9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Instant hot chocolate?
Instant hot chocolate contains 410 kcal per 100g.
Is Instant hot chocolate ultra-processed?
Instant hot chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, fat reduced cacsa powder (15 %), whey powder (from milk), glucase syrap, skimmed milk powder, paim oil, milk chocolate (3,5%) (milk, sugar, cocna butter, cocna mas, vegetable fats (paim, shea), emubifier (e442), flavourings), anti-caking agent (esst), salt, milk protein, acidity regulator (e501), thickener (e407), flavourings (contain milki, emulsifer (6471), stabiliser (e339 store in a dry place, protect from heat for best before date see lid,) trition information per 100 reference per serving (28g 200ml water intakes ng
Category
Other Servings
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