100g of Breakfast Biscuits Soft Bakes Filled Blueberry contains 387 calories (kcal), 5.4g protein, 62g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
ProteinLow protein 5.4 g
011.619.438.7
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
5.4
protein
62.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 65%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.1g | low |
| Carbs | 62g | |
| Sugars | 21g | moderate |
| Fibre | 7.5g | |
| Protein | 5.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breakfast Biscuits Soft Bakes Filled Blueberry?
Breakfast Biscuits Soft Bakes Filled Blueberry contains 387 kcal per 100g.
Is Breakfast Biscuits Soft Bakes Filled Blueberry ultra-processed?
Breakfast Biscuits Soft Bakes Filled Blueberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
cereals 46,7% [wheat flour 26,8 %, wholegrain cereals 17,4 % (oat grits 12,7 %, wholegrain wheat flour 1 %, wholegrain crushed buckwheat 1 %, wholegrain barley flour 0,9 %, oat flakes 0,9 %, wholegrain spelt flour (wheat) 0,9 %), rice flour 2,4 %, malted wheat flour 0,1 %], sugar, rapeseed oil, sweetened dried blueberries 6 % [blueberry pieces 2,9 %, glucose-fructose syrup, sugar, dextrose, flavouring, acidity regulator (citric acid)], modified starch, inulin, isomaltulose****, humectant (glycerol), currants 1,5 %, salt, flavourings, emulsifier (soya lecithin), redcurrant juice concentrated 0,3 %, raising agent (sodium hydrogen carbonates), minerals (magnesium oxide, electrolytic iron), wheat gluten, dextrose, vitamins [vitamin b6 (pyridoxine), vitamin b9 (folic acid)], may contain milk, **** isomaltulose is a source of glucose and fructose, e 250g 22,12,2018 opr5182123 22:56 vege ins for sn r best before:
Category
Other Servings
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