100g of OREO 154g contains 473 calories (kcal), 5.5g protein, 68.2g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.5 g
014.223.647.3
Positive
per 100 gFibreSource of fibre 3.2 g
03612
Calculate by serving size
Quantity
Serving
473
kcal
5.5
protein
68.2
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 57%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 20g | high |
| Saturated | 5.5g | high |
| Carbs | 68.2g | |
| Sugars | 35g | high |
| Fibre | 3.2g | |
| Protein | 5.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in OREO 154g?
OREO 154g contains 473 kcal per 100g.
Is OREO 154g ultra-processed?
OREO 154g is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat nour, sugar, palm oil, rainseed oil, fatreduced cocoa powder43%, wheat starch, g onates, potassium carbonates, sodium rbonates, salt, emulsifier soya lecithins, flavougngs, acidity regularo sodium hydroxide, spiruli extract, red powder extract, red cabbage extract, turmeric extract, ma ner cremefüllung 29% mit karamellgeschmack und bunter dekoration 04%, zutat izemehl, zucker, palmöl, rap, fettarmes kakaopulver 4,3%, weizetsstärke, glukosefruktosesinup arbonate, natriumcarbonate, speisesalz, sojalecithine ulsifier, aroma n, säureegulator natriuumydro, spirulinaext akt, retti trakt, rotkohlextrakt, turmeric extrals malch enalten, ku caramelote 29 % and coloured pts 0,14%, ingredients: shenna flour, sugar, palm oil, rapeseed oil, fat-reduced kae ao powder4, 3 %, wheat starch, aman head syrup, potassium carbonates, sodium carbonates, salt, emulsifier soy lecithins, flavourings, acidity regulator sodium hydroxide, spirulina extract, zizodkiewiczi surkt, red cabbage extract, kurnyma extract, ii cu cu cono umpleti 29 % with carámel and fulgieolorate crema 0,14%, ingredients: great flour, sugar, palm oil, rapeseed oil, lowfat cocoa 4, 3 %, grau starch, s anare ammonium carbonate, potassium carbonate, sodium carbonates, salt, emulsifier soia lecithin, flavors, acidity corrector sodium, red radish extract, vrosia extract ertra apte sterek ellizu tölteékkel 29% töltött kakaós keksz színes dekorációs pelyhekkel 0,14 %, összetevőks búzalisz cukor, pálmaolai, repceolai, zsírszegény kakaópor 43 % buzakeme dea l u c he kuma kivonat, tartalmazhat tejet,
Category
Other Servings
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