Oreo

by Nabisco

273.6 g

7622210833792 · opf

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100g of Oreo contains 467 calories (kcal), 4.1g protein, 69.5g carbs and 19.2g fat.

Pastry & cake

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 39.7 g

0522.545

Saturated fatHigh saturated fat 5.3 g

01.5510

EnergyHigh calorie density 467 kcal

0150400800

SaltSome salt 1 g

00.31.53

ProteinLow protein 4.1 g

01423.446.7

FibreLow fibre 2 g

03612

Calculate by serving size

Quantity

Serving

467

kcal

4.1

protein

69.5

carbs

19.2

fat

Nutrition Facts per 100g

Protein 4% Carbs 59% Fat 37%

Nutrient	Amount	Level
Energy	467 kcal
Fat	19.2g	high
Saturated	5.3g	high
Carbs	69.5g
Sugars	39.7g	high
Fibre	2g
Protein	4.1g
Salt	1g	moderate

Common Questions

How many calories are in Oreo?

Oreo contains 467 kcal per 100g.

Is Oreo ultra-processed?

Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Azúcar, harina de trigo, grasa vegetal, aceite vegetal, cocoa, jarabe de maiz de alta fructosa, bicarbonato de sodio sal yodada, lecitina de soya, fosfato monocalcico, bicarbonato de amonio, pasta de cacao y saborizante artificial (vainilla)

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (34g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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