100g of Oreo contains 467 calories (kcal), 4.1g protein, 69.5g carbs and 19.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.7 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyHigh calorie density 467 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 4.1 g
01423.446.7
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
467
kcal
4.1
protein
69.5
carbs
19.2
fat
Nutrition Facts per 100g
Protein 4%
Carbs 59%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 467 kcal | |
| Fat | 19.2g | high |
| Saturated | 5.3g | high |
| Carbs | 69.5g | |
| Sugars | 39.7g | high |
| Fibre | 2g | |
| Protein | 4.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 467 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
azúcares añadidos (azucar, jarabe de maiz), harina de trigo, grasa vegetal, aceite vegetal, cocoa, bicarbonato de sodio, salvodada lecitina de sova fosfato monocálcico, bicarbonato de amonio, pasta de cacao, saborizante artificial (vainilla)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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