100g of Picnic contains 479 calories (kcal), 7.3g protein, 60g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 479 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.3 g
014.42447.9
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
479
kcal
7.3
protein
60.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 51%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 23g | high |
| Saturated | 9.8g | high |
| Carbs | 60g | |
| Sugars | 45g | high |
| Fibre | 2.3g | |
| Protein | 7.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Picnic?
Picnic contains 479 kcal per 100g.
Is Picnic ultra-processed?
Picnic is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sugar, peanuts, glucose-fructose syrup, glucose syrup, wheat flour (with added calcium, iron, niacin, thiamin), dried grapes, palm oil, cocoa butter, cocoa mass, skimmed milk powder, whey permeate (from milk), whey powder (from milk), milk fat, emulsifiers (e442, sunflower lecithins, e471, e476, soya lecithins), salt, rapeseed oil, anti-caking agent (e170), flavourings, barley malt extract, raising agent (e503), may contain nuts, egg, milk chocolate: milk solids 14 % minimum, contains vegetable fats in addition to cocoa butter, for nutrition lift flap,
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