100g of Mi-cho-ko contains 461 calories (kcal), 3.6g protein, 63g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 50 g
0522.545
Saturated fatHigh saturated fat 17 g
01.5510
EnergyHigh calorie density 461 kcal
0150400800
ProteinLow protein 3.6 g
013.823.146.1
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
461
kcal
3.6
protein
63.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 55%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 21g | high |
| Saturated | 17g | high |
| Carbs | 63g | |
| Sugars | 50g | high |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mi-cho-ko?
Mi-cho-ko contains 461 kcal per 100g.
Is Mi-cho-ko ultra-processed?
Mi-cho-ko is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Caramel 74,5 % [sirop de glucose, sucre, lait écrémé concentré sucré, huile de noix de coco, sirop de glucose-fructose, émulsifiants (E471, lécithine de tournesol), sell, Chocolat noir 25,5 % [pâte de cacao, sucre, beurre de cacao, cacao maigre en poudre, beurre concentré (de lait), émulsifiant (lécithine de soja) arôme]. Peut contenir fruits à coque.
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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