100g of Oreo contains 548 calories (kcal), 5.6g protein, 56g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 548 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.6 g
016.427.454.8
Calculate by serving size
Quantity
Serving
548
kcal
5.6
protein
56.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 41%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 548 kcal | |
| Fat | 33g | high |
| Saturated | 19g | high |
| Carbs | 56g | |
| Sugars | 49g | high |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 548 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sucre, grąisses végétales (palme, palmiste), farine de blé, beurre de cacao, lait écrémé en poudre poudre de lactosérum issu du lait), masse de cacao, matière grasse laitière, cacao maigre (1%). amidon de blé, émulsifiants (lecithine de soja, lécithine de tournesol). poudre a lever (carbonates de potassium, carbonates d'ammonium carbonates de sodium), sel, aromes, pâte aux noisettes, sirop de glucose et/ou sirop de glucose-fructose 7% poudre de lait écremé dans fourrage de crème au lait. Valeur nutritionnelle/100g: énergie 2286 kJ/
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