Oreo

37g
7622210713216 · opf
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100g of Oreo contains 546 calories (kcal), 5.3g protein, 57g carbs and 32g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 49 g
Saturated fatHigh saturated fat 18 g
EnergyHigh calorie density 546 kcal
SaltSome salt 0.5 g
ProteinLow protein 5.3 g
FibreLow fibre 1.6 g

Calculate by serving size

Quantity
Serving
546
kcal
5.3
protein
57.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 42% Fat 54%
NutrientAmountLevel
Energy546 kcal
Fat32ghigh
Saturated18ghigh
Carbs57g
Sugars49ghigh
Fibre1.6g
Protein5.3g
Salt0.5gmoderate

Common Questions

How many calories are in Oreo?
Oreo contains 546 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Socker, vegetabliskt fettvegetabilska fedtstoffer (palm, palmekerne), hvedemel, kakaosmör, skummetmællspulver, vallepulver (mælk), kakaomassa, smørolle, fedtfattig kakao (1%), glucose-fructosesirup, hvedestivelse, emulgatorer (sojalecitin, solaikelecichin), hævemidler (E500, E501, ES03), salt, aromer, glukossirap,

Allergens

Milk
As declared on the label — always check the packaging.

Category