100g of Oreo contains 546 calories (kcal), 5.3g protein, 57g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 49 g
0522.545
Saturated fatHigh saturated fat 18 g
01.5510
EnergyHigh calorie density 546 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 5.3 g
016.427.354.6
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
546
kcal
5.3
protein
57.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 42%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 546 kcal | |
| Fat | 32g | high |
| Saturated | 18g | high |
| Carbs | 57g | |
| Sugars | 49g | high |
| Fibre | 1.6g | |
| Protein | 5.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Oreo?
Oreo contains 546 kcal per 100g.
Is Oreo ultra-processed?
Oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Socker, vegetabliskt fettvegetabilska fedtstoffer (palm, palmekerne), hvedemel, kakaosmör, skummetmællspulver, vallepulver (mælk), kakaomassa, smørolle, fedtfattig kakao (1%), glucose-fructosesirup, hvedestivelse, emulgatorer (sojalecitin, solaikelecichin), hævemidler (E500, E501, ES03), salt, aromer, glukossirap,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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