100g of Ritz contains 170 calories (kcal), 2g protein, 21g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 170 kcal
0150400800
ProteinLow protein 2 g
05.18.517
Positive
per 100 gFibreHigh fibre 25 g
03625
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
2.0
protein
21.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 31%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 20g | high |
| Saturated | 4g | moderate |
| Carbs | 21g | |
| Sugars | 5g | low |
| Fibre | 25g | |
| Protein | 2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Ritz?
Ritz contains 170 kcal per 100g.
Is Ritz ultra-processed?
Ritz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Unbleached Enriched Flour (_Wheat_ Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Canola Oil, Palm Oil, Whey, Wheat Starch, Sugar, Semisoft Cheese Powder (Pasteurized Milk, Cheese Culture, Salt, Enzymes), High Fructose Corn Syrup, Salt, Buttermilk Solids, Leavening (Calcium Phosphate and/or Baking Soda), Sodium Phosphate, Soy Lecithin, Butter, Enzyme-Modified Butteroil, Calcium Phosphate, Lactic Acid, Yellow 5, Yellow 6, Vegetable Color (Annatto Extract and Turmeric)
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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