100g of midget gems contains 344 calories (kcal), 7.4g protein, 77g carbs and 0.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 58 g
0522.545
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7.4 g
010.317.234.4
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
7.4
protein
77.0
carbs
0.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 90%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.2g | low |
| Carbs | 77g | |
| Sugars | 58g | high |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in midget gems?
midget gems contains 344 kcal per 100g.
Is midget gems ultra-processed?
midget gems is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
glucose syrup, sugar, starch, gelatine, acids (citric acid, acetic acid), flavourir os,, vegetable oils (palm kernel, sunflower, cocorut, colours (anthocyanins, paprika extract, vegeta le carbon, lutein, curcumin), glazing agent (carnaub may contain wheat,
Category
Other Servings
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