100g of Oreo crunchies contains 490 calories (kcal), 4.8g protein, 64g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 45 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
ProteinLow protein 4.8 g
014.724.549
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
490
kcal
4.8
protein
64.0
carbs
23.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 23g | high |
| Saturated | 10g | high |
| Carbs | 64g | |
| Sugars | 45g | high |
| Fibre | 1.9g | |
| Protein | 4.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Oreo crunchies?
Oreo crunchies contains 490 kcal per 100g.
Is Oreo crunchies ultra-processed?
Oreo crunchies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
захар, ПШЕНИЧНО брашно, палмово масло, рапичНО масло, масло от ший, нискомаслено какао на прах 4,5%, обезмаслено МЛЯКО на прах, ПШЕНИЧЕНО НИШесте, глюкозо-фруктозен сироп, лактоза (от МЛЯКО), емулгатори (СОЕВИ лецитини, Е492, Е476), набухватели (калиеви карбонати, амониеви карбонати, натриеви карбонати), сол, ароматизанти.
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