Cheese Spread

280g
7622210624918 · opf
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100g of Cheese Spread contains 223 calories (kcal), 5.3g protein, 4.7g carbs and 20.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 13.3 g
SaltSome salt 0.8 g
EnergyModerate calorie density 223 kcal
ProteinLow protein 5.3 g
FibreLow fibre 0.3 g

Positive

per 100 g
SugarLow sugar 4.7 g

Calculate by serving size

Quantity
Serving
223
kcal
5.3
protein
4.7
carbs
20.3
fat

Nutrition Facts per 100g

Protein 10% Carbs 8% Fat 82%
NutrientAmountLevel
Energy223 kcal
Fat20.3ghigh
Saturated13.3ghigh
Carbs4.7g
Sugars4.7glow
Fibre0.3g
Protein5.3g
Salt0.8gmoderate

Common Questions

How many calories are in Cheese Spread?
Cheese Spread contains 223 kcal per 100g.
Is Cheese Spread ultra-processed?
Cheese Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PASTEURIZED COW'S MILK, CREAM (FROM COW'S MILK), WHEY, SALT, THICKENER (E412), ACID (E330), LACTIC CULTURE

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