100g of Mini Crackers volkoren contains 434 calories (kcal), 12g protein, 63g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.5 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 434 kcal
0150400800
ProteinLow protein 12 g
01321.743.4
Positive
per 100 gFibreHigh fibre 7 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
434
kcal
12.0
protein
63.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 60%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 13g | moderate |
| Saturated | 5.5g | high |
| Carbs | 63g | |
| Sugars | 1.5g | low |
| Fibre | 7g | |
| Protein | 12g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mini Crackers volkoren?
Mini Crackers volkoren contains 434 kcal per 100g.
Is Mini Crackers volkoren ultra-processed?
Mini Crackers volkoren is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Tarwebloem_ 57%, _volkorentarwemeel_ 38%, palmolie, erwtenvezels, zout, rijsmiddel (natriumcarbonaten), _tarwegluten_, _sesamzaadjes_, gemoute _gerstebloem_, gist.
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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