100g of Light Philadelphia contains 150 calories (kcal), 7.2g protein, 5.2g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.4 g
01.5510
SugarSome sugar 5.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
04.57.515
EnergyLow calorie density 150 kcal
0150400800
Calculate by serving size
Quantity
Serving
150
kcal
7.2
protein
5.2
carbs
11.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 14%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 150 kcal | |
| Fat | 11g | moderate |
| Saturated | 7.4g | high |
| Carbs | 5.2g | |
| Sugars | 5.2g | moderate |
| Fibre | 0g | |
| Protein | 7.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Light Philadelphia?
Light Philadelphia contains 150 kcal per 100g.
Is Light Philadelphia ultra-processed?
Light Philadelphia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
medium fat soft cheese, salt, stabilisers (locust bean gum, carrageenan), acid (citric acid), 7 made with pasteurised milk, (r de e340g
Other Servings
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