100g of mini oreo contains 490 calories (kcal), 4.9g protein, 68.6g carbs and 22.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 39.2 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh calorie density 490 kcal
0150400800
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 4.9 g
014.724.549
Positive
per 100 gFibreSource of fibre 4.9 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
4.9
protein
68.6
carbs
22.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 56%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 22.1g | high |
| Saturated | 9.8g | high |
| Carbs | 68.6g | |
| Sugars | 39.2g | high |
| Fibre | 4.9g | |
| Protein | 4.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in mini oreo?
mini oreo contains 490 kcal per 100g.
Is mini oreo ultra-processed?
mini oreo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour Sugar, Non-Hydrogenated Vegetable Oil (Palm, Palm Kernel-Contains Antoxidant TBHQ (INS319)). Cocoa Powder, Fructose Syrup, Raising Agents (Sodium Bicarbonat (INS500)). Ammonium Bicarbonate (INS503(i))), Salt, Com Starch, Emulsifier (Soya Lecithin (INS322) Nature Identical Vanilla Flavour. Food additives are of plant and synthetic origins. Allergen information: Contains wheat and soya. Manufactured on equipment that also processes products containing milk and peanuts.
Allergens
Gluten, Milk, Peanuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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