100g of Multi Cereals Breakfast Softbakes contains 385 calories (kcal), 5.9g protein, 63g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 5.9 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
5.9
protein
63.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 63g | |
| Sugars | 18g | moderate |
| Fibre | 6.7g | |
| Protein | 5.9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Multi Cereals Breakfast Softbakes?
Multi Cereals Breakfast Softbakes contains 385 kcal per 100g.
Is Multi Cereals Breakfast Softbakes ultra-processed?
Multi Cereals Breakfast Softbakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cereais 48,3 % [farinha de trigo 25,9 % , cereais integrais 19,5 % (pedaços de trigo sarraceno 15,2 %, farinha integral de trigo 1,1 %, farinha integral de cevada 1 %, farinha integral de espelta (trigo) 1 %, flocos de aveia 1 % ), farinha de arroz 2,7 %, farinha de trigo maltada 0,2 %), açúcar, óleo de colza, amido modificado, inulina, isomaltulose*** humidificante (glicerol), agente de volume (maltitol), sal, levedante (hidrogenocarbonato de sódio), emulsionante (lecitina de soja), aromas, minerais (óxido de magnésio, ferro elementar), glúten de trigo, dextrose, vitaminas [vitamina B6 (piridoxina), vitamina B9 (ácido fólico)]. **** A isomaltulose é uma fornte de glucose e frutose.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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