100g of Liga Haverkick Appel contains 390 calories (kcal), 5.3g protein, 63g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
EnergyModerate calorie density 390 kcal
0150400800
ProteinLow protein 5.3 g
011.719.539
Positive
per 100 gSaturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
390
kcal
5.3
protein
63.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 66%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 390 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.3g | low |
| Carbs | 63g | |
| Sugars | 31g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Liga Haverkick Appel?
Liga Haverkick Appel contains 390 kcal per 100g.
Is Liga Haverkick Appel ultra-processed?
Liga Haverkick Appel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nd oat biscuits with fruit filling, enriched with calcium, iron and vitamin b6, ingredients: oat flour 39,7 %, fruit filling 36,6 % [high-fructose glucose syrup, apple puree 11,2%, humectant (glycerol), raisins 2,9 %, sugar, dried apple pieces 1,4%, thickener (modified starch), gelling agent (pectin), cinnamon, acidity regulators (tricalcium citrate, sodium citrates), acid acids (malic acid, citric acid), flavouring], sugar, rapeseed oil, glucose syrup, sesame seeds, calcium carbonate, salt, cinnamon, raising agent (ammonium hydrogen carbonate), emulsifier (soy lecithin), flavourings, elemental iron, vitamin b6, sunflower oil, wheat flour, can contain egg and milk, e 200 g 6 bars each packed
Category
Other Servings
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