100g of Sweet gum contains 184 calories (kcal), 1.5g protein, 67g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 184 kcal
0150400800
ProteinLow protein 1.5 g
05.59.218.4
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
184
kcal
1.5
protein
67.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 2%
Carbs 93%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 1.5g | low |
| Saturated | 1.2g | low |
| Carbs | 67g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Sweet gum?
Sweet gum contains 184 kcal per 100g.
Is Sweet gum ultra-processed?
Sweet gum is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
y gum sans sucres avec édulrants - Parfums Fraise et Citr ants: Edulcorants (Maltitols, Sorbitols, Aspartame, Acésulfame K), tant (E422), Arômes, Gélatine, Acidifiants (Acide malique, Acide i ine de tournesol), Colorants (E171, E100, E141), Agent d'enrobage Une consommation excessive pëut avoir des effets laxatifs. Conie walanine.
Allergens
None
As declared on the label — always check the packaging.
Other Servings
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