Crunchy Breakfast - Choc Chips

6 x 50 g
7622210328281 · opf
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100g of Crunchy Breakfast - Choc Chips contains 413 calories (kcal), 8g protein, 62g carbs and 12g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23 g
EnergyHigh calorie density 413 kcal
Saturated fatSome saturated fat 2.9 g
SaltSome salt 0.6 g
ProteinLow protein 8 g

Positive

per 100 g
FibreHigh fibre 12 g

Calculate by serving size

Quantity
Serving
413
kcal
8.0
protein
62.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 8% Carbs 64% Fat 28%
NutrientAmountLevel
Energy413 kcal
Fat12gmoderate
Saturated2.9gmoderate
Carbs62g
Sugars23ghigh
Fibre12g
Protein8g
Salt0.6gmoderate

Common Questions

How many calories are in Crunchy Breakfast - Choc Chips?
Crunchy Breakfast - Choc Chips contains 413 kcal per 100g.
Is Crunchy Breakfast - Choc Chips ultra-processed?
Crunchy Breakfast - Choc Chips is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cereals 61.3 % [wholegrain cereals 38.4 % (_oat_ flakes 17.6 %, wholegrain _wheat_ flour 13.2 %, _oat_ grits 4.3 %, wholegrain spelt flour (_wheat_) 1.1 %, wholegrain _rye_ flour 1.1 %, wholegrain _barley_ flour 1.1 %), _wheat_ flour 22.9 %], sugar, chocolate chips 9.5 % [cocoa paste, sugar, emulsifier (_soya lecithin_)], rapeseed oil, bulking agent (polydextrose), minerals (calcium carbonate, magnesium carbonate, electrolytic iron), raising agents (sodium carbonates, ammonium carbonates, disodium diphosphate), emulsifiers (_soya_ lecithin, E472e), salt, skimmed _milk_ powder.

Allergens

Gluten, Milk, Soya
As declared on the label — always check the packaging.