100g of Dairylea processed cheese-spread light contains 158 calories (kcal), 16g protein, 5.7g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 5.2 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 158 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 16 g
04.77.916
Calculate by serving size
Quantity
Serving
158
kcal
16.0
protein
5.7
carbs
7.1
fat
Nutrition Facts per 100g
Protein 42%
Carbs 16%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 5.7g | |
| Sugars | 5.2g | moderate |
| Fibre | 0.2g | |
| Protein | 16g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Dairylea processed cheese-spread light?
Dairylea processed cheese-spread light contains 158 kcal per 100g.
Is Dairylea processed cheese-spread light ultra-processed?
Dairylea processed cheese-spread light is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skimmed MILK (water, skimmed MILK powder), CHEESE, MILK protein, skimmed MILK powder, stabilisers (citric acid, sodium carbonate), whey powder (from MILK), emulsifying salt (triphosphate), inulin, salt.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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