Light Philadelphia medium fat soft cheese

by Mondelez intercontinental, Philadelphia
280g
7622210307774 · opf
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100g of Light Philadelphia medium fat soft cheese contains 152 calories (kcal), 7.4g protein, 5.1g carbs and 11g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.2 g
SugarSome sugar 5.1 g
SaltSome salt 0.8 g
EnergyModerate calorie density 152 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinSource of protein 7.4 g

Calculate by serving size

Quantity
Serving
152
kcal
7.4
protein
5.1
carbs
11.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 14% Fat 66%
NutrientAmountLevel
Energy152 kcal
Fat11gmoderate
Saturated7.2ghigh
Carbs5.1g
Sugars5.1gmoderate
Fibre0.5g
Protein7.4g
Salt0.8gmoderate

Common Questions

How many calories are in Light Philadelphia medium fat soft cheese?
Light Philadelphia medium fat soft cheese contains 152 kcal per 100g.
Is Light Philadelphia medium fat soft cheese ultra-processed?
Light Philadelphia medium fat soft cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Medium Fat Soft (HEESE, Salt, Stabilisers (Locust Bean Gum,- Carrageenan), Acid (Citric Acid).

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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